Here is my version of the slow set, 慢拳 màn quán. The video is chaptered by movement in case you want to jump to a specific part of the set.
Movements of the Slow Set
1.
预备式
Preparation
2.
太极起式
Tai Chi Starting Movement
3.
揽雀尾
Embrace the Bird's Tail
4.
单鞭
Single Whip
5.
提手
Close Hands
6.
白鹤亮翅
White Crane Spreads Wings
7.
左搂膝拗步
Brush Left Knee and Push
8.
手挥琵琶
Play the Guitar
9.
左搂膝拗步
Brush Left Knee and Push
10.
右搂膝拗步
Brush Right Knee and Push
11.
左搂膝拗步
Brush Left Knee and Push
12.
手挥琵琶
Play the Guitar
13.
左搂膝拗步
Brush Left Knee and Push
14.
进步搬揽捶
Step Forward and Punch
15.
如封似闭
Retreat and Seal
16.
十字手
Cross Hands
17.
抱虎归山
Carry Tiger Back to Mountain
18.
肘底看捶
Fist Under Elbow
19.
倒撵猴
Step Back and Repulse Monkey
20.
斜飞式
Slanted Flying
21.
提手
Close Hands
22.
白鹤亮翅
White Crane Spreads Wings
23.
左搂膝拗步
Brush Left Knee and Push
24.
海底针
Needle at the Bottom of the Sea
25.
山通臂
Raise Arms and Push
26.
抷身锤
Fist Near the Waist
27.
上步搬揽捶
Step Forward and Punch
28.
揽雀尾
Embrace the Bird's Tail
29.
单鞭
Single Whip
30.
云手
Cloud Hands
31.
单鞭
Single Whip
32.
高探马
High-Pat the Horse
33.
右分脚
Right Side Kick
34.
左分脚
Left Side Kick
35.
转身蹬脚
Turn Back and Heel Kick
36.
左搂膝拗步
Brush Left Knee and Push
37.
右搂膝拗步
Brush Right Knee and Push
38.
進步栽捶
Step Forward and Punch Down
39.
抷身锤
Fist Near the Waist
40.
上步搬揽捶
Step Forward and Punch
41.
斜身右蹬脚
Twist Body and Right Heel Kick
42.
打虎式
Strike the Tiger
43.
回身右蹬脚
Sit Back and Right Heel Kick
44.
双凤貫耳
Double Winds Through the Ears
45.
左蹬脚
Left Heel Kick
46.
转身右蹬脚
Turn Around and Right Heel Kick
47.
上部搬揽捶
Step Forward and Punch
48.
如封似闭
Retreat and Seal
49.
十字手
Cross Hands
50.
抱虎归山
Carry Tiger Back to Mountain
51.
斜单鞭
Diagonal Single Whip
52.
野马分鬃
Part the Wild Horse's Mane
53.
揽雀尾
Embrace the Bird's Tail
54.
单鞭
Single Whip
55.
玉女穿梭
Fair Lady Works the Shuttle
56.
揽雀尾
Embrace the Bird's Tail
57.
单鞭
Single Whip
58.
云手
Cloud Hands
59.
单鞭
Single Whip
60.
单鞭下式
Single Whip Lower Posture
61.
金鸡独立
Golden Rooster Stands on One Leg
62.
倒撵猴
Step Back and Repulse Monkey
63.
斜飞式
Slanted Flying
64.
提手
Close Hands
65.
白鹤亮翅
White Crane Spreads Wings
66.
左搂膝拗步
Brush Left Knee and Push
67.
海底针
Needle at the Bottom of the Sea
68.
山通臂
Raise Arms and Push
69.
白蛇吐信
White Snake Flicks Tongue
70.
上部搬揽捶
Step Forward and Punch
71.
揽雀尾
Embrace the Bird's Tail
72.
单鞭
Single Whip
73.
云手
Cloud Hands
74.
单鞭
Single Whip
75.
高探马
High-Pat the Horse
76.
代穿掌
Thrust Out Palm
77.
转身十字腿
Turn Around and Cross-Kick
78.
进步指裆捶
Step Forward and Punch Groin
79.
上步揽雀尾
Embrace the Bird's Tail
80.
单鞭
Single Whip
81.
单鞭下式
Single Whip Lower Posture
82.
上步七星捶
Step Forward and Cross-Punch
83.
退步跨虎
Step Back Over the Tiger
84.
转身双擺莲
Turn Around and Slap-Kick
85.
弯弓射虎
Draw Bow and Shoot Tiger
86.
上部搬揽捶
Step Forward and Punch
87.
如封似闭
Retreat and Seal
88.
十字手
Cross Hands
89.
合太极
Tai Chi Ending Movement